MY JUCIEST AND HEALTHIEST HAMBURGER SO FAR

 

THE JUICIEST AND HEALTHY BURGER I EVER MADE

 

 

If you are like me, you love burgers especially if they're good!  I tried adding

low carbs to my burger which turned out really well,  So well that I'm going to share what i did with you. The  good thing about making your own burgers is you get to choose what go on them.  I made this burger the same way I did before eating healthy except I changed a few things instead of using bread crumbs, I used 1/4 cups of Quaker real oat meal, and I used seasoning salt  instead of regular table salt, instead of using white bread or white buns, I used the flat whole grain round bread, and just with those few changes, my burger was healthier and still juicy and delicious. 

This also can be done when preparing to make your own meatloaf .

ingredients

 

1/4 pound of ground beef

 

season salt and pepper to taste

1 egg yoke

 a large sprinkle of raw  oat meal

sprinkle of accent flavor

little piece of  chopped onions

whole wheat flat round bread

grill



note: We all no that  grilled and baked foods are always recommended instead of frying.