For dieter, add a little salt to the fish and eating one piece of fish might now off set your diet too much. This is a picture of my husbands plate.
To prepare the fried catfish
First and far most, rinse the meat off and pat it
- lightly season the fish with season salt pepper and your choice of meal, I use Louisiana fish fry meal
- to deep fry, put lots of grease in a deep skillet and fry hard
- fry fish until golden, pat the oil out of it with a clean and dry dish rag and let it get warm enough to eat.
- serve with warm cooked grits.
- That was a quick and delicious meal with very little healthy ingredients, but I had my favorite chopped cucumbers and vinegar along with a banana to complete my meal.
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