How to make oven fried fish

If you want a quick, easy, and delicious meal to try, I recommend the fried catfish with bread or warm grits!

For dieter, add a little salt to the fish and eating one piece of fish might now off set your diet too much. This is a picture of my husbands plate.




To prepare the fried catfish
First and far most, rinse the meat off and pat it

1. lightly season the fish with season salt pepper and your choice of meal, I use Louisiana fish fry meal
2. to deep fry, put lots of grease in a deep skillet and fry hard
3. fry fish until golden, pat the oil out of it with a clean and dry dish rag and let it get warm enough to eat.
4.  serve with warm cooked grits.
5. That was a quick and delicious meal with very little healthy ingredients, but I had my favorite chopped cucumbers and vinegar along with a banana to complete my meal.

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