Showing posts with label A HEALTHIER MINDSET. Show all posts
Showing posts with label A HEALTHIER MINDSET. Show all posts

Saturday, July 9, 2016

Mind over Matter

Over the last few days, there has been a lot of senseless killing going on that brought about a great disturbance within our country.and many of us are upset, afraid, and vulnerable, !! Not only do we have terrorists to worry about, we have our own to worry about as well. I believe its time for us to go back to praying and crying out to our God and repent of our sins!  I believe then and only then will we see a positive change because prayer changes things!  I believe that it's time out for faking and shaking because so many of us are pretending we are on our way to heaven on social media just to make ourselves look good. I believe it's past time for us to form round the clock prayer groups on social media and hold ourselves accountable. I believe the bible clearly says, " in the book of  Chronicles, If my people who are called by my name will humble themselves and pray, and turn from their wicked ways, then will I hear from heaven and heal their land."   My blog is about being healthy, so having a prayerful mind is healthy because you are totally trusting in a higher power, so you have no need to worry because all worry does it eats on your mind like a cancer eat

 away your body.  Who is ready to go to war with me?  I'm also ready to be one of the ones to form a prayer group because I'm so tired of the enemy getting the victory in the lives of our people.
If you are sincerely interested in being part of this prayer group, and tired of talking and not getting anywhere, please go to my Face book page called Wake Up World, http://www.facebook.com/wakeupandpray and lets see the this thing through until we see a change that's needed in our nation.  

Tuesday, December 29, 2015

Four Powerful Positive Self-Talk Tips




Here are four biblical positive self- talks that I like to use while on my journey to  a healthy lifestyle, and when you apply them, they'll  will work for just about any one who wants to replace doubt with confidence.  I decided to share these with you because you may need to use these or know someone who can benefit from them.


  1. Philippians 4:13 says, " I can do all things through Christ who strengthens me, so, when your mind tells you, you can't do something, repeat the word of the Lord for victory.
  2. 1 Peter 5:7 says, "Cast all your cares upon him, for he cares for you." So, When you feel you can't accomplish a goal, try praying about it and asking God for help, When we put our cares in his hand, he puts his peace in our  hearts.
  3. Jeremiah 31:13 says, " I'll convert their weeping into laughter,lavishing, comfort." invading their grief with joy! "  So, remember that their is going to be joy at the end of your goals and journey.
  4. 2 Chronicles 16:7 says, " but as for you, be strong and do not give up for your work will be rewarded."So, don't give up because your blessing is on its way!
I just want to add to this information, that God wants us to be healthy as possible because his word says, " Your body is the temple of the holy ghost. 1 Corinthians 6:19-20.
Minnie L Douglas



Monday, July 13, 2015

Need Some Motivation GET MOTIVATED

When it comes to a goal that you're trying to reach, it's very helpful to you to have some motivational cards in place to remind you of where you're headed, and they keep you focused on the goal you're trying to reach.  I'm providing a starter of motivational cards that anyone can use at any given time.  I hope you enjoy these as they will help you stay determined and focused as you reach your goals.